Monday

12-12:45 pm Strength & Conditioning
5-6 pm Kids Kickboxing
6-8 pm Teen/Adult Kickboxing

Tuesday
5 pm Kids Boxing
6-8 pm Teen/Adult Boxing

Wednesday
5-6 pm Kids Wrestling
6-8 pm Teen/Adult Grappling
8-9:30 (July 10th - August 28th) Self-defense Workshop

Thursday
12-12:45 pm Boxing/Strength & Conditioning Express
5-6 pm Kids Boxing
6-8 pm Teen/Adult Boxing

Friday
5-6 pm Kids Boxing & Strength & Conditioning
6-8 pm Teen/Adult Boxing & Strength & Conditioning